August Monthly Recap – Relieve Stress For Your Best Life

This month we have been sharing ideas to help you relieve stress. We know that stress is a big topic and something that has an impact on our lives in this modern world. The topic today is our August Monthly Recap – Relieve Stress For Your Best Life! The intention of this idea is to share all of our posts from August to help you see that if you feel better in your day-to-day life it simply makes everything better from our viewpoint.

I’ve heard it said that at any given time in our society that 10% of the population has vibrant good health and about the same has sickness meaning this 10% is living in a health crisis and under doctor’s care. In the middle is somewhere in between. Not good health or bad health. This is the worst place to live in our opinion because so many things are a struggle and life is not fun.

I’ve also heard it said that 8 out of 10 people go to their primary doctor for stress related health issues.

There does seem to be a common belief that we have no control over how we feel, and many say that their illnesses are normal because they run in the family. This is simply not true. You and I actually have more control over how we feel than we believe. There are some very common things that we can do to move toward that top 10% who have vibrant good health, and you may be surprised that it is not as challenging as you may think.

The Monthly Recap – Relieve Stress Ideas

• Three Life-Altering Tips On How Your Thoughts Influence Your Behavior - https://wendybottrell.weebly.com/blog/three-life-altering-tips-on-how-your-thoughts-influence-your-behavior
• 5 Important Benefits Of Laughter And Humor For Your Best Life - https://wendybottrell.weebly.com/blog/5-important-benefits-of-laughter-and-humor-for-your-best-life
• Relieve Stress and Avoid Burnout with These 3 Tips - https://wendybottrell.weebly.com/blog/relieve-stress-and-avoid-burnout-with-these-3-tips
• Make Health and Fitness Priority One - A Plan For Your Best Life! - https://wendybottrell.weebly.com/blog/make-health-and-fitness-priority-one-a-plan-for-your-best-life
• Practice Small Daily Changes That Can Help You Manage Stress - https://wendybottrell.weebly.com/blog/practice-small-daily-changes-that-can-help-you-manage-stress
• Top 10 Ways To End Your Day In A Stress-Free Healthy and Restful Way - https://wendybottrell.weebly.com/blog/top-10-ways-to-end-your-day-in-a-stress-free-healthy-and-restful-way
• Ideas To Help Reduce Technology and Social Media to Relieve Stress - https://wendybottrell.weebly.com/blog/ideas-to-help-reduce-technology-and-social-media-to-relieve-stress
• Make Getting Out In Nature Whenever You Can A Good Habit To Relieve Stress - https://wendybottrell.weebly.com/blog/make-getting-out-in-nature-whenever-you-can-a-good-habit-to-relieve-stress
• Eat Nutritious Foods To Help You Relieve Stress For Your Best Life - https://wendybottrell.weebly.com/blog/eat-nutritious-foods-to-help-you-relieve-stress-for-your-best-life
• Stress Reliever Tip – Practice Reducing Stress with the Daily Habit of Good Sleep - https://wendybottrell.weebly.com/blog/stress-reliever-tip-practice-reducing-stress-with-the-daily-habit-of-good-sleep
• Stress Reliever Tip – Get Enough Exercise Daily For Your Best Life - https://wendybottrell.weebly.com/blog/stress-reliever-tip-get-enough-exercise-daily-for-your-best-life

We would appreciate hearing from you. Share any ideas, questions or comments below.

Be sure to get in touch with us and let us know how we can help you.

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