Your Health & Longevity Matters

•  At Vision Quest Holistic Lifestyle Coaching, we believe in the power of holistic wellness to transform lives. Led by Wendy Bottrell, a compassionate and experienced Holistic Lifestyle Coach, our mission is to guide you on a journey towards optimal health and vitality.


• With over 25 years of expertise in the health, wellness, and fitness industry, Wendy brings a wealth of knowledge and insight to each coaching session.
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  Our approach is rooted in holistic principles, addressing the interconnectedness of mind, body, and spirit.


• We understand that achieving true well-being requires more than just physical fitness – it requires a balanced approach that considers all aspects of your life.


• That's why we offer a range of services, including personalized coaching sessions, workout programs, stress management techniques, and nutritional guidance.

Through our holistic lifestyle coaching packages, we provide you with the tools and support you need to make lasting changes. Whether you're looking to lose weight, improve your fitness level, manage stress, or simply enhance your overall well-being, we're here to help you every step of the way.

Our coaching sessions are conducted via Skype, allowing for flexible scheduling and convenient access from anywhere in the world. With our no-nonsense approach and genuine passion for helping others, we create a supportive and non-judgmental environment where you can feel empowered to take control of your health and transform your life.

So if you're ready to embark on a journey towards a healthier, happier you, we invite you to join us at Vision Quest Holistic Lifestyle Coaching. Let Wendy Bottrell and our team of dedicated coaches help you unlock your full potential and live the vibrant life you deserve.

Journals & Health/Fitness Trackers

Unlock Your Health & Fitness Potential with the Move Toward Health & Fitness Journal
Transform your health and wellness journey with the Move Toward Health & Fitness Journal—an all-inclusive, easy-to-use, holistic tool designed to help you track every aspect of your well-being. Whether you’re focusing on food, exercise, sleep, or water intake, this journal will guide you in understanding and improving your habits.
Why Tracking is Essential:

• Stay Organized: Keep all your health and fitness information in one place.
• Increase Self-Awareness: Understand how your daily choices impact your well-being.
• Empower Yourself: Set goals, monitor your progress, and celebrate your successes.

Features:

• 12 Weeks of Journaling
• Morning Appreciation
• Everyday Exercises
• Sleep Tracker
• Guided Mindfulness
• Food Diary and Water Tracker
• Inspirational Quotes
• Weekly Challenges and Reflections
• Monthly Progress and Action Steps

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Exclusive Bonuses:

• 90-Day Journal Prompts
• Drawing in Journaling
• 13 Delicious Recipes
• Ultimate Health and Fitness Guide eBooks

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Embrace the power of tracking with the Move Toward Health & Fitness Journal and see the incredible impact it can have on your health journey. Start your path to a healthier, happier you today! Here is the link to order this product https://bit.ly/3RYdRYA

Health & Longevity Products/Course:
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• Walk Toward Fitness - A 7-Day Journey To Fitness One Stride At A Time - I'm thrilled to introduce my new 7-Day Video Walk Toward Fitness course, crafted to ignite your journey toward a healthier and more vibrant version of yourself. Make a commitment to your well-being and welcome the new year with enthusiasm!
  If you're ever curious or considering taking a step towards fitness, feel free to check it out at this link: https://bit.ly/3NKzvgT   just sharing in case it piques your interest.

 

• The WalkFit Quest: Navigating a 7-Day Journey to Weight Loss and Fitness Excellence! - Embark on a transformative journey towards weight loss and fitness excellence with "The WalkFit Quest" course! Discover the incredible power of walking as your personal odyssey to a vibrant lifestyle.   https://bit.ly/3XQ0EEJ ​

 

• The Art of Embracing Change: The New Constant - In the spirit of being inspired by the power of transformation, dive into our course, "The Art of Embracing Change: The New Constant," PDF course designed to unlock your full fitness potential. Take the leap today and begin your journey towards a stronger, healthier you! Get It Here : https://bit.ly/3VEp43f​

 

• Empower Within: 52 Affirmations for Positive Transformation! Your Weekly Affirmations for Positive Transformation! Affirmations are like a beacon of light guiding you through life's challenges, reminding you of your inherent strength, worth, and potential. They empower you to embrace your authenticity, pursue your dreams, and create the life you truly desire. In this PDF Empower Within booklet, you will have 52 unique lessons one for each week for 52 weeks. Each week's affirmation is a different focus and you'll read three powerful affirmations to read daily that have been carefully crafted to shift your mindset and boost your confidence. Get Empower Within here - https://bit.ly/3xAj80Y​

 

• 101 Tips to Boost Your Brain Power Workbook - Discover the power of your mind with our comprehensive Brain Booster Workbook, designed to enhance cognitive function and boost mental clarity. Whether you're aiming to improve memory, focus better at work, or simply enhance overall brain health, this workbook is your ultimate guide. Empower yourself with the tools to achieve mental clarity and unlock your full potential. Invest in your brain health today with our Brain Booster Workbook! Ready to boost your brainpower? Order now and start your journey toward sharper thinking and improved cognitive function! Get it here https://bit.ly/3wAspWz

 

• 21 Ways To Get Out Of Your Comfort Zone - Getting out of your own way can be one of your biggest challenges, right? In this eBook, you'll discover practical strategies to challenge yourself, expand your horizons, and thrive in the face of uncertainty. From small daily habits to bold life-changing decisions, each of the 21 ideas is designed to push you beyond your limits and ignite your inner fire for personal growth.  Whether you're seeking to boost your confidence, conquer fear, get healthy and fit or pursue your wildest dreams, this eBook has you covered. Say goodbye to complacency and hello to a life filled with excitement, achievement, and fulfillment. Here is the link - https://bit.ly/3V58pp6

Our Affiliate Links - These products help us do our work. The affiliate products are not more expensive for you and we receive a small commission. If you have questions please do not hesitate to contact us for more info. Thanks

Courses:
Shamanic Journeying for Healing With Sandra Ingerman - Go deeper into shamanic journeying to connect with your helping spirits - Learning how to skillfully traverse these worlds can connect you with helping spirits who possess a broader vantage point on life — and are eager to share it through wisdom, healing, protection, and assistance. You’re invited to register for a free one-hour workshop where you’ll explore the process and the possibilities of shamanic journeying with renowned shamanic teacher Sandra Ingerman. Learn more here  She’ll share what it’s like to have a heartfelt relationship with otherworldly helpers and how to build day-to-day relationships with those who are best equipped to help you with your current challenges. Learn more here

Health & Longevity Products:

​EMF Protection:

• Introducing Doc of Detox supplements have been curated for over a decade to address a multitude of symptoms related to aging, inflammation, energy, focus, and beyond. As a happy customer I am happy to introduce this line of health products for our clients. Check out the products here: https://bit.ly/3W8qDpJ
• Introducing Essential Vibes - ELEVATE YOUR VIBRATION TRANSFORM THE WORLD TOGETHER - Essential Vibes is a movement of world-changers, raising their vibration and restoring the planet. ELEVATE YOUR TECHNOLOGY - EMF Protection using Earth Frequency - Unique EMF Protection technology created by infusing the Earth Frequency into jewellery. We believe EMF protection is an important and vital part of a healthy mind, body and spirit. You can learn more and order your Essential Vibes EMF protection HERE
• Four Sigmatic Coffee - For 11 years, Four Sigmatic has been serving up mushroom and adaptogen packed blends to improve your life. But our roots go back even further, all the way to WWII in Nordic land rich with lakes, forests, and lots of mushrooms. "We started as a hard-to-understand brand ‘on shrooms’ but now we're doubling down on our true calling of delivering you mental performance and wellbeing." Learn more about Four Sigmatic Coffee Here 
• Jigsaw Health - Nearly 80% of the population is deficient in Magnesium. And we believe the reason is due to lack of education on what Magnesium does and its essential role in the body. So we’ve made it our mission to provide Magnesium “edu-tainment” — entertaining educational content as well as provide a solution with our magnesium supplements designed to reduce muscle cramps and improve your energy and sleep.  Since 2005, Jigsaw Health (aka. “The Magnesium People”) has been developing the highest-quality nutritional supplements with a focus on Magnesium featuring Sustained Release Technology (w/SRT®), which controls the release of active ingredients so absorption can happen over time. Learn more about Jigsaw Health Here
• Clif High's Pure Sleep Generation 2 - Restful, restorative sleep is critical for your health, but many people are in a chronic sleep deficit. Catching up on sleep isn’t as easy as it sounds, either. Taking a nap or sleeping in on the weekends isn’t enough to overcome a workweek’s worth of sleep debt. Recovering one hour of lost sleep can take up to four days, and it takes up to nine days to get out of a sleep deficit (1. https://pubmed.ncbi.nlm.nih.gov/27775095/).  What is Clif High’s Pure Sleep? Clif High's PureSleep is a proprietary blend of ingredients created to promote restorative sleep. This non-habit-forming sleep aid is gentle with no hang-over effects the following day. The formula promotes digestive well-being and facilitates a smooth entry to sleep. Waking fresh and energized for the day ahead with every use, the Pure Sleep formula will not build up in the system nor affect daytime performance. Learn more about Cliff High's Pure Sleep Here

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