Transform Your Year By Practicing These 4 Changes
As we write our last blog post before Christmas, we want to wish you nothing but the best this holiday season. I hope this Christmas season will take you closer to all those that you desire in your heart. Wishing you and your family good health, never-ending happiness, peace, and prosperity this Christmas and in the coming years. Have a Merry Christmas and a Happy New Year!
Moving quickly to the new year this post is about change.
The thing most of us want when we make our “New Year’s Resolutions” right?
Today we have 4 changes that can transform your year and your life. Check them out and share any thoughts, ideas or questions below this post.
Sometimes, making changes that you want to see in your life feels nearly impossible. It takes a willingness to step outside your comfort zone to make significant changes that will transform your world.
If you want to start your year out right, these subtle changes can be the beginning of a happier, healthier life.
1. Listen to Your Intuition—We like to think life is linear and rational. But more often than not, we make blind decisions based on what we know at the time. But what if you started following your intuition more often than your brain?
Often, the right choice is the one we don’t fully understand at the time. Your intuition can lead you down a path you least expect, but that can change your life in exciting ways.
Worry less about connecting the dots and spend more time riding the wave.
2. Understand Your Why—You want to make changes but find year after year, you have yet to make it happen.
One reason for this is that you don’t understand why you want to make the change. Or you understand it, but you focus on how hard it will be to make the change. Look at the big goal you have and ask yourself why you want it.
Will it free up time, make you healthier, or make retirement more comfortable? If the answer is yes, you should keep your thoughts on how much better your life will be when you’ve made the change, and then take action. Always start with your “why.”
We write quite a bit about finding and clarifying your WHY. Here is one of our popular posts to help you succeed at finding your WHY. https://wendybottrell.weebly.com/blog/implement-the-5-whys-method-to-energize-your-best-life
3. Take Action—Often we humans wait until the time is right to do something meaningful. And for this reason, many of us have regrets later in life.
What do you genuinely want?
If you can answer that question automatically, it’s time to take action. Any action. It doesn’t have to be the “right” action. But making that first step will lead you to discover the right next steps to take that will lead you to where you want to go.
4. Stay Shortsighted—Have you ever thought you’d like to make a significant change in your life but then thought yourself out of it?
When we look too far into the future, we can get overwhelmed and end up doing nothing. Ask yourself what the first step would be to make that change. Then the next step. And the next one.
Most successful people didn’t know where exactly they’d end up. They just knew they wanted to change their lives, and so they did, step by step.
Don’t let the fear of the unknown future steal your happiness today by keeping you paralyzed. We wrote about How To Make Big Changes By Tiny Steps here for you to read - https://wendybottrell.weebly.com/blog/how-to-make-big-changes-by-tiny-steps
Be sure to share your thoughts, ideas and comments below.
Will you begin the year practicing one or all four changes we wrote about today that can change your year and your life?
Let us know how we can help you.
Learn more about us here – https://wendybottrell.weebly.com/
What we do and our resources to help you - https://wendybottrell.weebly.com/healthfitnessresources.html
We have outsourced our lifestyle for way too long!