Remove Toxins From The Body
We are exploring ideas to live an organic lifestyle this month and our blog topic is Learn These Simple Tips To Remove Toxins From The Body For Your Best Life. Today I want to talk about why you must consider removing toxins from the body for your best healthy life. This is an idea about choosing health as a lifestyle for your best life.
On the journey to being healthier, we must begin to think about why we want to remove toxins from the body. Here is the reason why it is important.
"Do you realize that only 5% of cancers are hereditary? The other 95% are stimulated by environment influences!" Fran Drescher explains at the beginning of a video I watched years ago.
The toxic environmental influences are:
What we put into our body.
Toxic cleaning products
Renovation products - flooring, carpets, paints, etc
All of these environmental influences build up in the body and therefore we must remove the toxins from the body to begin to build health.
Some basic solutions that we can do each and every day to remove toxins from the body would be:
To begin to remove toxins from the body pick the one thing you can do successfully today (drink more clean water, eat 1 extra Real Food Organic Meal a day cooked in your own kitchen, exercise more days of the week) and start there.
Once you have succeeded at that one thing choose another one thing and do that until you are successful. Rinse, Repeat.
What will you do today to begin to remove toxins from the body for better health?
Here are some resources that I use:
Personal Care Products & Healthy Home Products go here
If you are looking for an exercise system to help you move more and move well, we recommend Turbulence Training 2.0 system. This is the system we have in our fitness library and use it regularly. You can learn more at our affiliate link - https://bit.ly/3v6E0Xm
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If you would prefer to watch our video on this topic please go here
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We have outsourced our lifestyle for way too long!