5 Beliefs That Keep You from Realizing Your Health & Fitness Goals

Beliefs That Keep You From Realizing Your Goals

Here at http://wendybottrell.com, we coach on mindset, improving self-discipline, creating good practices & habits for your best health and fitness life.

Goals help you achieve all that you desire.

Everyone has dreams, but not everyone makes their dreams into goals.

You may have a few of these too. What are the reasons you tell yourself late at night to put the shutdown on making them a reality?

These reasons are beliefs that you have, but that doesn’t mean they are valid reasons. Check out our blog post Implement The 5 Whys Method To Energize Your Best Life at  to help you clarify your WHY https://wendybottrell.weebly.com/blog/implement-the-5-whys-method-to-energize-your-best-life​ 

Today we talk about beliefs and why they aren't your friend when it comes to realizing your health & fitness goals

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